This October, Jamaica Inn invites guests from around the world to experience the Inn’s Mindfulness Retreat hosted by Mindfulness Psychotherapist and International Spiritual Teacher, Lena Franklin. The mindfulness and meditation retreat will take place October 10-13, 2019. The weekend experience will provide guests with the space to gain mental clarity, set meaningful intentions, and maximize overall health and happiness.
Mindfulness Retreat guests will enjoy:
- Intro Mindfulness Sessions
- Setting Sacred Intention + Grounding Session
- Mindful Market Tour, Cooking Demo, Eating with Intention Group Lunch
- Insight Meditation Session
- Living in Mind, Body, Spirit Alignment Session
- Sensory Awakening Waterfall Hiking at Konoko Falls
- Yoga Class
- Welcome Cocktail Party
- Welcome Gift
- Afternoon Tea
- Nightly Hors d’Oeurves
- 20% Spa Discount on all treatments
Travelers seeking inner serenity will be given the opportunity to connect with themselves for four days with the restorative healing and therapeutic elements offered in this retreat, which guests can take home and apply to their day-to-day lives. Amidst the serene backdrop of the pristine Caribbean waters, Jamaica Inn provides the perfect escape for a holistic and renewing experience.
Spots are limited. $900 event fee; rooms and meals are sold separately. Inn-clusive special room rates available and not combinable with other specials. Rates start at $320 per person. Applicable to new bookings and guests must be participating at the event. For more information to book the Mindfulness Retreat bat Jamaica Inn, please visit our blog or www.jamaicainn.com.