La Reserve Ramatuelle Intensive Five-Day Nescens Bootcamp

La Reserve Ramatuelle

With today the official first day of summer, the exclusive hotel La Reserve Ramatuelle in the South of France has launched a new Intensive Nescens Bootcamp.

The new five day bootcamp combines the expertise of the cosmeceutical Nescens brand with high level sports training in a unique Cote-d’azur setting. The programs are designed as an extension of the Nescens medical expertise, to protect your health and live better for longer. The bootcamp will begin with a one-to-one full health evaluation with a Nescens consultant (assessing physical aptitude, nutrition, bone and joint health) and then is personalized according to guests’ personal objectives, such as: losing weight, getting fit and unwinding from daily stress.

The intensive bootcamp will involve daily three-hour Nordic walks, daily personal training sessions and exclusive spa treatments. Guests will also be able to enjoy gourmet wellness cuisine designed by Michelin-starred executive chef Eric Canino, with healthy meals carefully tailored to each individual.

Each day involves:

  • Personalized muscular awakening workout
  • Balanced breakfast suited to the guests needs
  • Three hour Nordic walk with a guide
  • Better-ageing lunch at the hotel’s Michelin-starred restaurant, La Voile
  • One hour personal training session
  • Spa treatment program involving exclusive Nescens better-ageing massages, balneotherapy and body wraps
  • Better-ageing dinner at La Voile

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